My intention as a therapist is to create a safe, genuinely compassionate space to help you process through concerns, learn skills to help reduce symptoms, and improve the areas of your life that have been affected by concerns. I offer individual services during daytime and evening hours to adults 18+. I have training in IFS, CBT, EFIT, DBT, MI, person-centered care, and trauma-informed care. I love to individualize services to your needs and come up with creative ideas to help you get to where you want to be. I firmly believe you are the expert on you, so let's collaborate to help you get you to a better place in your journey!
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